［The first visit］
Physio Care & Conditioning analyzes your body mechanism in detail during the first session to customize your physical rehabilitation/body conditioning plan.
After the analysis, we give some feedback and propose a plan to achieve to the goal of your ideal body condition.
1. The medical interview
After filling out the interview sheet, we discuss your body issues such as history of injuries, pain symptoms and painful areas, and your goal in the rehabilitation/body conditioning. Through the interview, we will develop a common understand of the issues and goals.
2. Manipulative diagnosis
We extract your issues inside/ outside of the joints through osteopathic manipulative diagnosis, which is based on the information from the interview sheet. We then evaluate the muscle function and the joint mobility.
3. Posture analysis
We analyze the standing posture and the bone structures through the above-mentioned procedure for issues such a scoliosis, differences of the lengths of the legs, bow legs and knock knees. In addition, we take pictures the posture from the sides, the front and the back. From there, we examine the issues of the posture through the procedure above.
4. Walking and movement analysis
We analyze the body mechanism, particularly how you move your ankles, knees, hip joints, pelvis and upper body, when you are walking and when you do exercises such squat and lunge. Moreover, we extract the issue of the movements. In addition, we take a video from the front when you are walking.
5. Feedback
Using the pictures and the videos shot during the session, we clarify the fundamental causes for your body issues as revealed by the data that is collected through the interview, diagnosis and analysis above.
6. Practicing Physical rehabilitation/Body conditioning
We provide you hands-on manual therapy and physical therapy.
Those movies are some examples of hands-on manual therapy and physical therapy.
7. Planning your Physical rehabilitation/Body conditioning
We tailor the plan of your physical rehabilitation/ body conditioning according to the state of your body. The physical rehabilitation/body conditioning is executed based on the PDCA cycle, which stands for plan–do–check–action and the cycle is a four-step model for carrying out change. The Chief Physical Therapist periodically evaluates the effectiveness of the physical rehabilitation/ body conditioning using pictures and videos shot during the sessions and revises the plan, adjusting to your condition for achieving your goal.
［Program］
◆Personal:
One on one session for physical therapy/body conditioning under the sports and orthopedic physical therapy and hands-on manual therapies.
◆Group:
Group session for physical therapy/body conditioning under mainly sports and orthopedic physical therapy. The members of the group are around three people.
◆Treatment:
One on one session under hands-on manual therapy to reduce the pain.
［Insole］
The insole is the inside part of the shoe that runs underneath the bottom of the foot. It allegedly has an influence on leg/sole issues such as Achilles tendon/heel pain, flatfoot and hallux valgus due to its support function on the movement of muscles and ligaments. It then helps the improvement of sole/leg function. The insole that Physio Care & Conditioning produces surely enhances the functions of the foot. In addition, it decreases joint/muscle pain and improves athletic performances by the development of movements such as knees, hip joints and core body. Furthermore, the insoles affect more through the analysis of walking and body mechanism.
Fee
*Free adjustment for a year after the purchase.
The flow of making the insole
1. The medical interview
2. Manipulative diagnosis
3. Posture analysis
4. Walking and Movement analysis
*It is the same flow as the first session of the physical rehabilitation/body
conditioning until this point to extract your body issues from Inside joints,
Outside joints and Posture/Movements.
5. Analysis of the foot shape
* We analyze your foot shape such as hallux valgus or flat foot.
6. Designing insoles
* We design insoles based on the information collected by the interview,
diagnosis and analysis above.
7. Ordering insoles
* We send the design to the factory where is in Kyoto and start its creation.
You will receive the finished products about a week after the order.
8. Adjusting insoles
*We adjust the insoles and put it in your shoes.
